MENTAL SKILLS AND PERFORMANCE COACHING

UNLOCK YOUR MIND to ELEVATE YOUR PEAK POTENTIAL

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WHO I WORK WITH

My experience in multi-disciplined high-performance environments has given me a breadth of skills to be able to translate effective strategies into meaningful outcomes for a broad audience.
i Individuals
Seeking peak performance? Dive deep into your capabilities with me. Together, we'll uncover barriers, refine your sporting aspirations, and map out targeted strategies to performing at your peak. Enhance your focus, master overlooked development areas, and confidently navigate future challenges.
i TEAMS
High-performance is built on teams, not left to chance. I delve deep with your team, pinpointing strengths, opportunities, and growth barriers. Through proven methods, we focus on relationship dynamics—the core of teamwork. Ensuring psychological safety is our starting point, setting the stage for transformative, relationship-centric interventions.

i LEADERS

Leadership isn't a title, it's a mindset. I guide you in creating leaderful environments—purpose-driven spaces with a dynamic tension that propels action. Through tailored action learning cycles, we'll cultivate your leadership and servitude capabilities, accelerating not just your growth but that of your entire team.
i CORPORATE
Success in the corporate environment, whether it's the boardroom or general team dynamic, and success on the field isn't different—it's a team sport. I bring battle-tested sporting frameworks to the corporate world, sharpening self-awareness and team dynamics for peak performance.

ABOUT ME

DR. Kylie WILSON
Humans have huge capacity and capability, but often we have learned to get in our own way or we do not practice how to tap into and leverage our strengths. My goal is to be the catalyst to your innate potential. As a high-performance coach with a PhD in performance psychology, I combine scientific rigour and real-world experience to unlock your potential. Drawing from diverse roles as a professional athlete, mother, partner and leader, I offer a nuanced perspective on human capabilities and my New Zealand background adds indigenous frameworks to my approach, amplifying effectiveness especially in team dynamics. I excel at adapting my methods to individual needs, meeting you where you're at to help you reach your goals. With me, you get actionable results, not just insights.

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MY APPROACH

  • 1. ASSESS

    I will assess your current capabilities, gaps and opportunities to agree goals for us to work towards. Part of this assessment is testing if I have the appropriate skillset and scope to help you perform at your peak.

  • 2. PLAN

    Once we've agreed your goals, we'll develop a plan that can be implemented with avaliable resources. All invested parties need to commit to the plan before we embark on further development.

  • 3. DEVELOP

    We introduce interventions to shift key areas, including psychoeducation, behavioural experiments and reflective practice. The aim is to make an impact that can be maintained under pressure.

  • 4. DEEPEN

    Once we've confirmed critical strategies and processes we deepen them to where they are habituated. I teach you integrate interventions without being a drain on your cognitive and emotional rescources.

  • 5. PRESSURE TEST

    Throughout the habituation process, the strategies and processes will be pressure tested to ensure they remain impactful when truly tested. This can be through scenarios or during performance execution.

  • 6. SELF RELIANCE

    My aim is redundancy, growing you to become independently masterful at implementing strategies and processes,gaining the ability and confidence to apply these in the future.

What MY Clients Say

Kylie is an exceptionally empathetic individual who coaches individuals in high-pressure roles.. If the opportunity arises for you to work with Kylie, consider yourself incredibly fortunate. Embrace this opportunity wholeheartedly, and it will transform you in ways you can't imagine.
JAMES PARSONS
All Black, Blues Centurion, Sports Presenter
Kylie is an incredible mental skills coach and epic human being and I’m grateful to have worked with her for over a decade. Kylie has helped me develop skills to deal with a range of situations and has been a key player in helping me perform at pinnacle events in my sport.
LUUKA JONES
Multi Medal Winning Olympian
We engage Kylie as a key input into our Leadership Development Program, She captivates her audience by being sharp, punchy and engaging, Drawing on her wealth of experience she provides insights into athlete high performance to make her content relatable. Love her work!
CASSIE ORMAND
Head of People and Culture Myfoodbag

WHO I'VE WORKED WITH

Some of the brands I am humbled to be associated with.

Contact ME

If you want to explore the impact of performance coaching and where it can take you, feel free to get in touch.
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